0%
in 15 minutes a day
No stress
Motivation
Confidence
Self care
Ready for a balanced, mindful life?
Well,Be is your personal coach, helping you manage emotions, build healthy habits, and boost well-being.
We’ve teamed up with top experts to create 15-minute daily programs that easily fit into your routine, helping you feel your best—physically, mentally, and emotionally.
1000+
15 minutes
20 years
easy exercises in one app
every day to see results
created by professionals with over 20 years of experience
We help you to get
Easily build and maintain healthy habits by integrating them into your daily routine
Unlock your potential through self-development and motivation programs
Improve your interactions with others using proven techniques
You can manage stress, anxiety, and negative thoughts in just a few minutes
Less anxiety
Healthy habits
Better relationship
Life satisfaction
Well,Be is your go-to support tool whenever you need it.
Assess your current state, set goals, and let Well,Be tailor the perfect program for you.
Emotional balance
Exercises, meditations, and EMDR practices help you reduce stress, build positivity, and find inner strength.
Meaningful relationships
Build and nurture harmonious relationships with loved ones by deepening connection and understanding.
Health and energy
Boost your health and energy with courses on nutrition, stress relief, and healthy habits to stay active every day.
Self-development and career
Unlock your potential and find your strength and joy—no marathons or "instant success" courses needed.
Self Love
These courses help you understand your needs, build self-esteem, develop positivity, and care for your emotional well-being.
Courses
with easy 5-15 minutes a day exercises
SOS-techniques
to help you here and now
Metaphorical cards
to boost your mood and brighten your day
Gratitude journal
to enhance neuroplasticity
Breathing test
to estimate your current stress level
Breathwork
to help your body recover
We believe change, in yourself and your life, can be easy and joyful.
We believe change, in yourself and your life, can be easy and joyful.
Each team member holds advanced degrees and has spent decades working with individuals and organizations, helping people reach their full potential. This wealth of knowledge and practical experience allows us to create programs that are not only backed by science but also tailored to fit real-world needs, ensuring that our users receive the highest quality support for their personal growth and well-being.
Well,Be is a team of psychologists, coaches, and experts in corporate training
Programs are tailored to your needs and goals. Well,Be experts structure courses into short, daily exercises that are easy and convenient to fit into your routine.
Our content is based on the latest scientific advances in neurophysiology and psychology, ensuring effective, research-backed tools for well-being.
The secret to achieving big goals is mastering the art of small steps.
,
,
,,
5,000
people found balance with Well,Be
Begin your journey of transformation with Well,Be
I'm constantly living in a hyper-paced rhythm, juggling numerous tasks and responsibilities, yet inside I feel an emptiness and a loss of interest in life
I'm experiencing a lot of negative emotions and constantly 'fighting' stress
I feel more strength, energy, mental clarity, and I now understand what I truly want
I accept all my emotions, observe them with a researcher's mindset, and find joy in the little things
а
а
B
б
Point
Point
Point
Point
I feel that working on my well-being can only be achieved through meditation or seeing a psychologist
Now I have various tools to work on my emotions and can choose what's best
а
б
Point
Point
I've lost connection with myself and don't know how to find inner support
I gained confidence in my own abilities and started to be more gentle with myself
а
б
Point
Point
B
B
B
Less anxiety and happy life
Well,Be 2020 (c)